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Glycine Peptide

From PeptideSciences101, the open peptide reference. · Last updated: October 7, 2025
This article is a stub. A peer-reviewed deep-dive is in preparation. Help contribute to expand it.

Overview

Simple peptide that improves sleep quality and reduces core temperature.

Reported benefits

Improved sleep quality, faster sleep onset, better morning alertness

Protocols & dosing

Typical dosage: 3-5 g (before bed).

Detailed dosing protocols have not yet been catalogued.

Vendor information

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Side effects & safety

Reported side effects: Very safe

References

No external sources have been catalogued for this article yet.

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Categories: Sleep & Recovery